Video Guide
Getting Started

Ring Training Video Guide

A getting started ring training video including a montage of beginners exercise clips.

Ring Training Facts
Train Anywhere
  • Rafters \ Beams
  • Pull-up Bar
  • Using an Eye Bolt
  • Trees \ Park Equipment
Ensemble
Cast of movie 300 trained with Elite Gymnastics Rings
300 movie
Ring Training Articles
EXF Gymnastics Rings Review

A first look at the new EXF gymnastic rings from Ring Training. Read more

Installing or Mounting Gymnastics Rings for Fitness

Considers the setup and environment of where to install your fitness rings. Read more

Rogue Rings Review

Our review of the supreme Rogue Rings available by CrossFit specialist Rogue Fitness. Read more

James Bond's Daniel Craig Adopts Ring Training

Daniel Craig uses gymnastic rings in his workout to build the bond body. Read more

Our Elite Rings Review

Read our review of ring training's Elite Rings II. Read more

See all articles
Training Rings Photos and Videos directory
 
Ring Training Videos Ring Training Videos
 
 
 

Ring push-up

Ring push-up

This video shows the ring training version of the classic push-up. This basic exercise...

Ring flys

Ring flys

A video demonstration of the ring flys exercise. A challenging manoeuvre for the...

Ring dips

Ring dips

See the ring dips being performed on gymnastics rings. A must exercise for the triceps...

Ring pull-ups

Ring pull-ups

In this video we demonstrate the famous pull-up on rings. It's such an effective...

Ring Support Position

Ring Support Position

A demonstration of the ring training support position. It might seem like there's...

Vertical Ring Rows

Vertical Ring Rows

A vertical ring row demonstration. This is quite a fun exercise (well... we find...

Ring Rows

Ring Rows

Also known as the body row, this ring row video demonstrates how to carry out the...

Skin the cat

Skin the cat

Video demonstration of the skin the cat exercise in a tucked position. A good exercise...

Video Guide

Video Guide

A getting started ring training video including a montage of beginners exercise clips.

 
 
Ring Training Photos Ring Training Photos
 
 
   
 
Your Ring Training Photos and Videos Your Ring Training Photos and Videos
 
 
 

Ring Training Fun I

Ring Training Fun I

Ring Training Fun I

Ring Training Fun II

Ring Training Fun II

More ring stuff down by the cliffs.

Ring Flys

Ring Flys

A very effective and novel way of performing chest flys using training rings.

My first (documented) muscle-up

My first (documented) muscle-up

A muscle-up using the rings

   
 
 
Contact Contact
 
 
 

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Fitness training on gymnastic rings