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Fitness training on gymnastic rings
Fitness training on gymnastic rings
Welcome to Training Rings
trainingrings.com is a ring training resource for anyone interested in exercising with gymnastic rings and is focused upon fitness and exercise rather than gymnastics.
Ring training is an incredibly challenging and diverse method of bodyweight exercising or suspension training and considerably improves strength and endurance. Exercising with rings will challenge the core body more than any other form of training we have found. A revolution in bodyweight training, ring exercising outperforms bands, balls and weight machines and is gaining momentum worldwide as the word spreads on just how effective it is.
Products
EXF Rings - Gymnastics Rings Reinvented
Brand new design with extra long straps, easy setup, doorway attachment, and multi-textured surface make these the most innovative gymnastics rings for fitness available today.
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Rogue Fitness Rings
Heavy gauge steel gymnastic rings developed by Rogue Fitness. Fully TIG welded by hand and coated with the perfect surface for holding chalk.
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Elite Rings II - Free shipping USA, Canada and UK
The Elite Rings are available now. The advanced design and light weight make them the most versatile gymnastics rings for fitness workouts.
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Ring Strength DVD
A step-by-step guide for anyone new to ring training or at an intermediate level. This DVD features world champion, Jordan Jovtchev and 40 example ring exercises.
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See all products
Exercises
Visit the ring training exercise directory for a full list of gymnastics rings exercises and example pictures.
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See all exercises
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Latest Photos and Videos
See our collection of gymnastics rings photos & videos
Ring pull-ups
In this video we demonstrate the famous pull-up on rings. It's such an effective... |
Ring flys
A video demonstration of the ring flys exercise. A challenging manoeuvre for the... |
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See Video
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See Video
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Ring Pull-up
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Muscle-up
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See Photo
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See Photo
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